What’s it all about?
Have you ever thought …
“Why do i keep acting like that?”
“Why do i always feel like this?”
“I cant keep feeling like this”
“I don’t know where to turn”
If so counselling may be for you.
Much like a lot of things in life, we say to ourselves we will take care of ourselves and it often takes a back seat, whilst other everyday life takes over. But at the end of the day you sit down and those thoughts creep back in, or something big happens that triggers you back into a bad place. Life has a funny way of carrying on around you, counselling can assist you in living that life rather than letting it pass you by.
Counselling doesn’t have to be a last resort or for when things get really bad, it can be for those times where you just need someone to hear you, understand you, or walk with you.
We don’t claim to ‘fix’ you, as you are not ‘broken’, we are help to guide you to the answers you hold within yourself as no one knows you better than YOU.
Show up as you are, we will figure the rest out together.
“Only when we are brave enough to explore the darkness will we discover the infinite power of our light”
What to expect…
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I work in a human to human way. I do not plan the work in a set way, as i feel things comes up in their own time, when you are ready. I will work to understand, validate, sometimes challenge and always endeavour to be honest and open. I do not give advice, i do not tell you what to do, i may offer insight or reflection on what i have noticed, which you are of course allowed to disgree with as i do not hold all the answers.
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Autonomy, Acceptance and Congruence shape the way we work. Giving you choice in how the counselling goes is very important, its your journey not mine. The relationship is key in counselling, a good healthy therapeutic relationship forms the basis of the work.
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As a person who always wants to help, support and relate with others, becoming a counsellor only felt natural. Paired with my own lived experiences, i realised that often what we need is someone who truly listens, doesn’t judge and is never bored of going over the same thing time and time again. Someone who doesn't run away from the difficult topics and unpacks them with you.
Your journey
Counselling is not a one-size-fits-all. That’s why at Everycloud i work with you to discover what works for you. Your journey is unique to you. Whether that journey is reflective, goal-related, healing or a gentle exploration. And once we have started the work, we can adapt, change and amend the style of work dependant on your changing needs.